We will use Kabbalistic Hebrew Mantra and harness the power of your intention. The purpose is to clear your own aura and environment in which you live. Kabbalistic Mantra or Holy Names have been used for centuries to bring balance to oneself and to clear and energise space. In this meditation you will learn and use 2 classic Kabbalastic Mantras.
2 Meditations: the fountain breath and middle pillar exercise.